How do I fix pelvic floor dysfunction?
Introduction Pelvic floor dysfunction encompasses a range of conditions affecting the pelvic floor muscles, ligaments, and connective tissues that support pelvic organs such as the bladder, uterus, and rectum. It can manifest in various ways, including pelvic pain, urinary or fecal incontinence, painful intercourse, and difficulty with bowel movements. Managing and improving pelvic floor dysfunction … Read more